 The Napa Valley Bipolar Depression Support Group is open to those who are high-functioning with Bipolar Disorder or Major Depression, as well as, family members of those with mood disorders. You are welcome to share your experiences - though it's not required. In addition to receiving support, literature, books and videos are also available to check out. You may come and go as you wish, as the group requires no commitment. We're here for you! Our MissionWe exist to support, empower and advocate for people with mood disorders and their family and friends. We encourage education, the exchange of information, and peer support in a way that is sensitive and responsive to needs. The support group is a safe, caring environment in hopes to enhance the quality of life for all. We've been there. We can help. |
 DBSA E-NewslettersDBSA e-newsletters let's you know what's going on at DBSA on both a national and local level, from news and events to advocacy and training programs. This monthly communication is customizable for your interests including Advocacy, DBSA E-news, Events and Peer To Peer e-News. Sign Up Here.ContributionsNapa Bipolar Depression Support Group is currently seeking grants to support the organization. Funds will be directed towards scholarships to attend seminars on mental health topics, to invite speakers, conduct specialized workshops and for over head. We are driven to support those living with mood disorders in the North Bay. If you would like to contribute financially to our organization, please contact Brenda Navarro at 707-747-1989, or send us a message through our contact form. |
Suicide Hotlines
Napa County Mental Health Nine Line for Teens
Reminders Remember that when I feel suicidal, my brain is lying to me and making things seem worse than they are.
Remember to take any prescribed medications and stick with my treatment plan.
Remember that my life is valuable and worthwhile, even if it doesn't feel that way right now.
The Short list of famous/talented people with Manic Depression. We're really not alone.
What Members Say "I have made friends by attending the group and now have someone to call when when I need to talk."
"Sometimes when I share about my experiences it lifts the weight off my shoulders, and even sometimes, I laugh."
"I thought I was the only one who experienced those really odd thoughts."
"As a family member of someone with Bipolar Illness, listening to the group really explains quite a bit and I understand better."
Coping with a Loved One's Depression or Bipolar Disorder
• Learn all you can about your loved one's illness. Stay informed about the latest treatments.
• Remind yourself that your loved one's illness is not your fault or theirs.
• Resist the urge to be a "fixer". Be loving and supportive, but know that your loved one is ultimately responsible for his or her own treatment and lifestyle choices.
• Work on seeing the difference between your loved one's true personality and his or her illness.
• Recognize when your loved one is having symptoms and realize that communication may be more difficult during these times.
• Know that symptoms such as social withdrawal come from the illness and are probably not a reaction to you. During less symptomatic times, ask your loved one to help you make a list of things you can do or say that would be helpful.
• Visit DBSA's Friends and Family discussion forums to hear how other friends and family members are coping.
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Personal Stories : DBSA Chat : Directions : Contact © 2004-2008 Depression Bipolar Support Alliance Napa Chapter |
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